Love alone is not enough to sustain a relationship.

The many ups and downs in life take its toll in a relationship.

I had the opportunity of talking to Anita Fevang, the 5 Love Languages Expert on topics related to relationship, changes that happen during the span of a relationship, and the work it takes to maintain a relationship.

You can watch our conversation below

And read our article as the second in the four series on unleashing the power of appreciation in Huffington Post.

And don’t forget to watch the 10 tips from Anita on getting back the intimacy in your relationship.